The Sculpt Society CLASSES 

The Sculpt Society is a full body, nonstop calorie burning workout. It will challenge you with calisthenics and follow along dance cardio to get your heart rate up, light weights and sliders to carefully sculpt your ams & abs, and ankle weights to tone your legs & butt. The Sculpt Society is designed to create a long, lean body. A curated playlist drives the class to create a fun and inviting atmosphere for all fitness levels! Come ready, leave sweaty.

The Sculpt Society + Mat is a low-impact class that concentrates strictly on light weight sculpting. The same fast paced, fun class without cardio. 

The Sculpt Society + Bench takes things up a notch. The bench brings an element of old school step aerobics mixed with plyometric bursts to really get your heart rate up. Infused with follow along dance cardio and light weight toning, this class truly brings the intensity.  

 

Class Schedule

 

 

PROJECT by Equinox

 

267 Mulberry Street, New York, NY 10012

Monday: 9:30am

Wednesday: 9:30am

Thursday 7:10am (MAT) taught by Madelaine O'Connell

Saturday: 11am (Bench)

 

Studio B @Bandier 

 

164 5th Ave, New York, NY 10010

Wednesday: 6:30pm

Friday: 9:30am

Sunday: 10am

 

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